In 100 g (Grams) of Broccoli, frozen, chopped, cooked, boiled, drained, with salt there is 0.111 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Broccoli, frozen, chopped, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Broccoli, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water	90.72 g	90.72%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	3.1 g	3.1%
Total lipid (fat)	0.12 g	0.12%
Ash	0.71 g	0.71%
Carbohydrate, by difference	5.35 g	5.35%
Fiber, total dietary	3 g	3%
Sugars, total	1.47 g	1.47%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.61 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	49 mg	0.05%
Potassium, K	142 mg	0.14%
Sodium, Na	260 mg	0.26%
Zinc, Zn	0.28 mg
Copper, Cu	0.034 mg
Manganese, Mn	0.223 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	40.1 mg	0.04%

Nutrients in Broccoli, frozen, chopped, cooked, boiled, drained, with salt